Stretch your body with a yoga practice! Flex your muscles and clear your mind with these mindful movements. This high-energy, corporate fitness event will bring out the friendly, competitive spirit of Canadians and offer the fun corporate team-building experience they have been searching for – all with the ultimate goal of turning type one diabetes (T1D) into type none.
Here’s how you can choose to spin:
Stretch as an individual: Register and set your personal fundraising goal (the minimum suggested fundraising amount is $150)
Stretch as a team: Register in teams of five people or more to share a 30-minute stretch challenge and move for a cure alongside your friends and colleagues for some friendly competition.